Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 9, 2014 10:51:22 GMT
What a lovely idea Carla!
Today I am not dealing very well at all with my moods. Already had an argument with the other half at 10.30am. I can see today being a not so good day. I hope it picks up...
x
|
|
|
Post by ellief on Jan 15, 2014 16:14:41 GMT
I have BPD too. And if anyone needs a chat I'm here to chat too.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 16, 2014 13:20:35 GMT
Things aren't bad today. I'm keeping myself and my son so busy that I don't seem to have the time to feel sad or anxious, although there's odd moments where the latter creeps on me, but I'm dealing with it.
Love this idea by the way, I remember something similar on RecoverYourLife?
|
|
|
Post by Bex on Jan 16, 2014 14:14:26 GMT
I'm all over the place today. Actually switching so quickly and can't keep up with my moods. One minute I was all happy because I was offered quite a bit of work to do. Then I became a complete anxious wreck because I thought that I'm not good enough and I wouldn't get it done in time. Now I'm completely distracted and trying to do everything but the work (so it doesn't bring back the panic) but also trying to find a way to get over the anxiety and just get on with the work! Argh. Sorry that was so long and rambly, that's exactly what my brain is doing at the moment.
|
|
matt
Newbie
Posts: 40
|
Post by matt on Jan 17, 2014 22:25:34 GMT
I'm actually managing to achieve things at the moment. Work is going well and looks like I'll have some more coming up, enrolled at college to gain further teaching qualifications. Managed to avoid alcohol so far in 2014, eating properly, going to the gym regularly and no SH for 3 months. Also keeping up psychotherapy appointments and finally have a medication that seems to be helping. I hope I manage to keep all this up for a while.
|
|
Deleted
Deleted Member
Posts: 0
|
Post by Deleted on Jan 19, 2014 20:50:55 GMT
I'm a little anxious and on edge. Lots of changes coming this week that I can't really be specific about here. Otherwise, my mood is okay.
How is everyone doing after the weekend?
|
|