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Post by mia on Dec 13, 2013 18:43:33 GMT
When you're feeling like a bit of a burden, remember this, and don't be too hard on yourself 1) You have the right to need things from others 2) You have the right to put yourself first sometimes 3) You have a right to feel and to express your emotions 4) You have the right to your opinions and convictions 5) You have the right to YOUR experience - even if it's different to that of other people 6) You have the right to protest any criticism towards you 7) You have the right to ask for help (and it's recommended that you do! ) 8) You have the right to say no, it does not make you bad or selfish 9) You have the right to chose not to respond to a situation 10) You have the right not to justify yourself to others
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Deleted
Deleted Member
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Post by Deleted on Dec 13, 2013 20:38:45 GMT
Mia, I absolutely LOVE this <3 x
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Post by lucyrob on Dec 13, 2013 23:37:42 GMT
Same as above! Thank you for this Mia xx
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Post by Kimberley on Dec 14, 2013 10:43:06 GMT
Brilliant post Mia, thank you. :-) xx
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Post by Beth on Dec 14, 2013 10:58:14 GMT
Need to follow by this! Thanks Mia!! x
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Post by mia on Dec 17, 2013 18:09:03 GMT
So glad you all found it useful! It's a good little reminder xx
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