Hello I'm back..

carrie86
Newbie

Posts: 30

Hello I'm back.. Oct 2, 2013 12:41:54 GMT

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Post by carrie86 on Oct 2, 2013 12:41:54 GMT

Hello guy's been offline for a while thanks to a broken laptop charger, wanted to check in and see how everyone is and just to update you on how I have been getting on with my panic disorder and agoraphobia...I feel like I have really turned a corner the last few weeks I have been going out almost every day with a few well earned rest days in between! I have mastered the local shop on my own and everything else I do with my safety people but I have been breaking down those barriers of being far away from my home and even managed a stay at my mum's overnight. Feel really positive today even though I have already had a panic attack outside this morning... I feel each time I have one and cope well it makes me stronger!

don't get me wrong I have had some tough days with some pretty bad panic and derealisation/depersonalisation but I am trying stay as positive as I can!!

anyway don't want to bore anyone with anymore writing! Take care xx

Until it is broken, you learn little, yet during the act of putting something back together, you begin to understand - spiritual truths (twitter)

BethH Ambassador Posts: 472	Hello I'm back.. Oct 2, 2013 17:21:15 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by BethH on Oct 2, 2013 17:21:15 GMT Welcome back! Sounds like you made some really great progress while you were away!
	If a day is worth living, you should make it worth remembering.

ellief Senior Sharer Posts: 171	Hello I'm back.. Oct 2, 2013 17:53:21 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by ellief on Oct 2, 2013 17:53:21 GMT Welcome back! I don't really know you, but sounds like your really fighting and making progress, so weld one, I hope your proud of yourself lovely!
	Mental illness is nothing to be ashamed of, but stigma and bias shame us all. -bill clinton.

carrie86 Newbie Posts: 30	Hello I'm back.. Oct 2, 2013 20:19:45 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by carrie86 on Oct 2, 2013 20:19:45 GMT Thanks guys xx

Kimberley Ambassador Posts: 293	Hello I'm back.. Oct 5, 2013 18:27:50 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by Kimberley on Oct 5, 2013 18:27:50 GMT Welcome back Carrie! This put a smile on my face - it's great to see how much progress you've made in such a short amount of time. Hold on to this moment hun, you're doing brilliantly. xx
	Kimberley Ambassador for Depression and Emetophobia Also living with Anxiety, SH, and Trichotillomania. "The very things that hold you down are going to lift you up!"

Toni-Louise: At the top of the page there will be the words create thread click on it and you will be taken to a page where you can create your thread Feb 15, 2014 14:08:46 GMT

Manisha: thanks gilly but yeah the hangout is open to everyone it will be quite introductory today so yeah nothing too serious

reply to the thread if you want in

Mar 3, 2014 9:54:56 GMT

Joe: Hey guys! The forum has been alittle quiet recently! Lets all start spreading thw word and Get MiLO booming again!!

Post by carrie86 on Oct 2, 2013 12:41:54 GMT

Post by BethH on Oct 2, 2013 17:21:15 GMT

Post by ellief on Oct 2, 2013 17:53:21 GMT

Post by carrie86 on Oct 2, 2013 20:19:45 GMT

Post by Kimberley on Oct 5, 2013 18:27:50 GMT

Shoutbox