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Post by ellief on Nov 28, 2013 21:18:15 GMT
Hello wonderful people. Has anyone done a guided formulation? The idea of it is stressing me out a tad. If you had did it help? Was it easy/hard? Did you use it at all after? Also I know therapy takes a long time, and even though I know it can't go faster im so infuriated with being this way and not being able to make it better right now
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Post by mia on Dec 10, 2013 18:10:31 GMT
Hey! I can't say this is something I've heard of before, can you explain a little about what it is?
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Post by Deleted on Dec 15, 2013 16:33:51 GMT
I can't say I have heard of it either, but I would love to learn what it is!!
If you know anything about it, please let us know!
Xx
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Post by ellief on Dec 16, 2013 19:17:18 GMT
I'm not sure yet, I'm going to be given the information tomorrow when I see my care co-ordinator so I'll let you know when I have it I've never heard of it before.
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Post by ellief on Jan 15, 2014 16:06:37 GMT
Hey, so this is the information I was given about the guided formulation. I've started and it's crazy hard, hopefully it will pay off.
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