Therapy Thursday - The Negative Cycle

Bex
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Therapy Thursday - The Negative Cycle Sept 19, 2013 12:13:42 GMT via mobile lucyrob likes this

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Post by Bex on Sept 19, 2013 12:13:42 GMT

It's therapy Thursday today, so I put together a blog post about a method I learnt at CBT.

I'm sure many of you can relate to the negative cycle as everyone gets stuck in it every now and then.

Hopefully this will help you find a way out!

wp.me/p3SHN1-2q

Never doubt that a small group of committed citizens can change the world, indeed it's the only thing that ever has.

Katrine Senior Sharer Posts: 152	Therapy Thursday - The Negative Cycle Sept 20, 2013 19:51:45 GMT Quote Select Post Deselect Post Link to Post Back to Top Post by Katrine on Sept 20, 2013 19:51:45 GMT Thank you, this made a lot of sense.
	Love while you've got love to give, live while you've got life to live

Bex Director Founder Posts: 717	Therapy Thursday - The Negative Cycle Sept 22, 2013 7:51:27 GMT via mobile Quote Select Post Deselect Post Link to Post Back to Top Post by Bex on Sept 22, 2013 7:51:27 GMT Really glad it made sense, was worried I may have been rambling a bit! Thank you
	Never doubt that a small group of committed citizens can change the world, indeed it's the only thing that ever has.

Toni-Louise: At the top of the page there will be the words create thread click on it and you will be taken to a page where you can create your thread Feb 15, 2014 14:08:46 GMT

Manisha: thanks gilly but yeah the hangout is open to everyone it will be quite introductory today so yeah nothing too serious

reply to the thread if you want in

Mar 3, 2014 9:54:56 GMT

Joe: Hey guys! The forum has been alittle quiet recently! Lets all start spreading thw word and Get MiLO booming again!!

Therapy Thursday - The Negative Cycle

Post by Bex on Sept 19, 2013 12:13:42 GMT

Post by Katrine on Sept 20, 2013 19:51:45 GMT

Post by Bex on Sept 22, 2013 7:51:27 GMT

Shoutbox