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Post by carrie86 on Aug 26, 2013 19:47:22 GMT
Hello, My name is Carrie and I have been suffering with panic disorder/anxiety and agoraphobia for over just a year now, I chose not to take medication and I have completed 12 sessions of CBT. Wanted to come on line to share my experiences and see if I can help anyone and if any of you lovely guys can help me...we are all in this together and have to take one day at a time. x
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Post by Deleted on Aug 26, 2013 19:53:43 GMT
Hello Carrie welcome to minds like ours, where everyone has a mind...you've got it,just like yours hehe! Thank you for introducing yourself I'm one of the ambassadors for anxiety, my anxiety can also lead me to have panic attacks too sometimes...the joys ay haha! Feel free to share some more of your experience in the anxiety section maybe? I'd love to hear more about your situation & I'm sure you'll find others who can relate to you really well! your totally right too,one day at a time...one step at a time too xx
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Post by Kimberley on Aug 26, 2013 20:05:51 GMT
Hi Carrie! Welcome to MLO, am sure you'll love this place! :-) There's a couple of Ambassadors for anxiety (the lovely Anna you've already met!) so there will always be someone you can natter to.
I'm an Ambassador for Depression and Emetophobia but also live with anxiety, SH, and trichotillomania. Feel free to drop me a line if you ever need a chat. x
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Post by carrie86 on Aug 26, 2013 20:06:33 GMT
Hello Anna, Thanks for the reply you've made me feel very welcome, I'm looking forward to posting more on here and getting to know people x
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Post by carrie86 on Aug 26, 2013 20:09:02 GMT
Hi Kimberley, Thanks! I am loving this place already! x
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Post by Deleted on Aug 26, 2013 20:12:41 GMT
That is exactly what I wanted to do Carrie that's brilliant, I look forward to seeing you about the forum aww,thanks Kim...see what I mean Carrie, everyone is sooo nice! we all look after each other, like one big family xx
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Post by carrie86 on Aug 26, 2013 20:28:05 GMT
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Post by Gerard on Aug 27, 2013 22:02:55 GMT
Welcome to the forum Carrie
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Post by carrie86 on Aug 28, 2013 6:12:24 GMT
thanks
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Post by Beth on Aug 29, 2013 11:24:43 GMT
Welcome Carrie! I'm sure you'll love MLO cause everyone's so lovely and supportive. If you need any help just message me x
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Post by carrie86 on Aug 29, 2013 15:30:37 GMT
Thanks Beth x
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