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Post by leannemellisaxo on Mar 9, 2014 20:53:31 GMT
so i suffer from both these conditions and the BPD is really fucking with my head lately and i don't know what to do about it, the urges and impulses to self harm are getting harder to ignore and i dont know what to do as none of the coping mechnism i know are working for me anymore, but my mood is up and down like a yoyo lately but mainly im going from angry to paranoid to sad and in that cycle, im in a depressive stage with my bipolar and i dont know what to do, i dont see my psych for at least another month and i was offered admission to hospital but turned it down and now i feel like an idiot for doing that now but it istoo late to go back and go and get admitted, so i guess i gotta wait this shitty time out and hope it passes soon because the thoughts going through my mind are scaring the f*** out of me, and i am so tired of fighting this crap.
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Post by BethH on Mar 9, 2014 21:33:57 GMT
I'm sorry to hear you're having such a horrible time! Have you thought about calling a helpline? There's a whole page of them on the Minds Like Ours website that you could try.
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Post by MissBlack on Mar 11, 2014 20:45:21 GMT
Are you able to get support from anybody offline apart from your psychiatrist? If so, could you talk to them occasionally until your next appointment? If you can't or don't want to, how about writing everything down to give your psychiatrist?
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